SHOPPING LIST FOR 2021

 Things you should totally buy in the year 2021:

1. Akin shampoo and conditioner 2. Essano Rosehip mist toner 3. The Happiness planner 4. Biore pore pack 5. Thursday plantation tea tree oil 6. Nestle pure life mineral water 7. Muji water bottle 8. Lily Pulitzer journal 9. Muji cotton undies 10. Muji body lotion

CURRENTLY LISTENING: SWEET BUT PSYCHO BY AVA MAX

 

CLEAR SKIN TIPS FOR TEEN GIRLS

 

• Wash your pillow cases every week
• Get at least 7-8 hours of sleep every night
• Wash your face at least 2 times a day
• Drink water and green tea to detox
• Don't exfoliate too often. 2-3 times a week is enough
• Don't pop your pimples. Use a spot treatment or tea tree oil
• Using a spin brush to help your cleanser work into your skin is more effective than using your fingers
• Use a mask 2x a week. This will help with your problem areas
• Moisturize in the winter time and summer time
• Don't overuse products because it can dry out your skin
•  Try using natural products. I.e. Aloe vera, honey, rose water etc
• Use sunscreen to protect your skin from UV rays

CHRISTMAS GIFT GUIDE 2020~

 

1. Roxy Hazy Daze Wallet from Zalora.sg 2. Zoella Wonder Hand Moisturizing Hand Cream from Amazon.com 3. Girl Online by Zoe Sugg from fishpond.com.sg 4. Benefit The Cheekleaders Squad Cheek Palette From Sephora 5. Folklore CD Album by Taylor Swift from Amazon.com

Hi there!

Christmas is approaching in 2 months! Have you decided what to gifts to your friends and family? Here are some gift ideas for you!

What are some great gift ideas that you have?

Share in the comments down below!!!! Cya!

HOW TO MAKE ROAST CHICKEN

 

Ingredients:

1 whole chicken

Italian herbs

Honey

Star anise

Cinnamon sticks

1 Lemon

Olive oil

Directions:

- Preheat oven at 180 deg celsius

- Stuff the inside of the chicken with cinnamon sticks and star anise

- Brush the whole chicken with olive oil and honey

- Drizzle italian herbs and lemon over chicken

- Cooked in oven for 45 mins

- Served

TRAVELOGUE: HO CHIH MINH CITY, VIETNAM

 

Look Ma, a donkey!

Cruising on Mekong River~

Just a village girl~

Group Shot~

At Cu Chi Tunnel

Notre Dame Cathedral

War Memorial Museum

CURRENTLY LISTENING: MILEY CYRUS - WE CAN'T STOP

 

HOW TO MAKE ICED CHOCOCINO

 

THINGS YOU NEED:

Nescafe Dolce Gusto Coffee Machine

1 brown Nescafe Chococino capsule

1 white milk capsule

1 tbsp sugar

1 mason glass jar

ice cubes

Directions:

1. Firstly, extract 1 brown chococino capsule using the coffee machine until the jar is 1/4 full
2. Next, extract 1 white milk capsule until the jar is 3/4 full
3. Add sugar and stir well
4. Add ice cubes and served with straw

#OOTD INSPO: #CAFEHOPPINGSG

 

Hi there! 

Today #OOTD inspiration is going cafe hopping in Singapore!

Black Barbie graphic tee and pink denim shorts from Cotton On

White mini PVC bag and white plimsolls from Asos.com

Not sure where to go? How about Cafe Pastore at Beauty World Centre?

That's all! See you in another #OOTD blogpost soon!

MEDITATION FOR BEGINNERS

Hi there!

Today I'm gonna teach you how to meditate based on my own experiences.... I have been feeling tired and exhausted from all the chores and mundane things in life that I resort to meditation to feel more calm... I closed my eyes and tried meditation and it works! Hope you all will take 5-10 min s to try it out!

1. Play some soothing music on your iPhone using the Calm App.
2. Sit still cross legged with your palms on your lap for 5-10 mins.
3. Close your eyes and breathe slowly.
4. Block out all noises, thoughts and itches.
5. Focus on your breathing
6. You can feel restless or depressed
7. All emotions are feelings
8. You will feel more refreshed afterwards
9. You will also feel more focused and compassionate
10. You will feel less sleepy and fearful
11. Your mind and heart feel more peaceful
12. Let go of all hatred

CURRENTLY LISTENING: THE WAY YOU LOOK TONIGHT BY MICHAEL BUBLE

 

#OOTD INSPO: NEW YORK FASHION WEEK

Hi there!

Today #OOTD inspiration is attending New York Fashion Week!

Black statement puff sleeves top and daisy ruffled hem skorts from Soeurs.co

Black faux croc half-moon leather bag and black leather slip-ons from Zalora.sg

Hope you will enjoy the show in this lovely outfit!

That's all! Cya!

NEWS FLASH: GILLIAN CHUNG HOTEL HEAD INJURY ACCIDENT

 

Hongkong Cantopop Twins duo - Gillian Chung, 39 was reported to have suffered a serious head injury where she slipped and fell in the hotel bathroom on Monday morning while working in Xiamen. 

She was rushed to the hospital by her colleague where she requires stitches.

Chung is said to be busy with work after her sex pictures scandal with Edison Chan.

She is married to her doctor husband - Michael Lai in 2018 but had since split up in May last year because Lai had felt she didn't love him.

She is now resting and recuperating at home.

MY BEAUTY HAUL - SEP '20

 

1. Jeju Volcanic Pore Cleansing Foam from Innisfree $13 2. Jeju Orchid Skin Elixir from Innisfree $35 3. Belif The True Cream - Aqua Bomb from The Face Shop $51 4. First Aid Beauty Ultra Repair Oil-Control Moisturizer from Sephora $53 5. Zoella Shower Sauce Body Wash from Fishpond.com.sg $6.90 

Hi there!

I will be recommending some beauty products which I've been using for the past few months in todays' blogpost!

Just wanna complain a little here on my blog that these beauty products are really expensive and I definitely feel the pinch when paying at the cashier! 

I'm really into high-end beauty products and my current addiction is testing out beauty products which I've been eyeing on Instagram!

Some other beauty products I'd love to try out is Fresh beauty, Laneige and Glossier!!!

That's all for today! See ya in another beauty haul blogpost soon! Xoxo

WHY IS IT SO HARD TO LOSE WEIGHT?

Hi there!

Today I'd like to be talking about my recent concerns on dieting and losing weight. I've been putting on weight since last year October... I can't seem to shed the weight no matter how hard I try... So I've been doing some readings on losing weight and dieting... I've been starving myself quite a bit and until I reach my ideal weight of 42-45kg and looking slim and pretty in my clothes, I'd be trying and fighting!

Here are some points you might want to take note on losing weight:

• Exercise is hard
• Cost of your food is high
• Fasting can save money
• Eat more low-calorie food that will fill you up at every meal
• Changing your diet can lose belly fat
• If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train
• May suffer a rebound without a long term approach
• Well-balanced diet
• Fad diets, excessive exercise and detoxes don't usually work
• Losing weight requires dedication to a plan that supports long-term healthy habits
• Supportive friends, family members and significant others are critical to successful weight loss
• It's difficult to lose weight from exercise alone
• The exact number of calories you burn during exercise  depends on many factors - including your current weight, the intensity of the activity, the length of the workout, your age and your body composition
• A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health
• Combined with consistent exercise routine, you'll experience sustained weight loss and weight maintenance once you reach your goal weight
• Losing weight will be harder if you're chronically stressed, sleep-deprived or overworked
• Nutrition and exercise are only two components of a healthy life that can lead to weight loss
• While important, too strong of a focus on nutrition and exercise can cause you to overlook other factors that are just as important
• While certain supplements may help you reach your weight loss goals, you have to work to make your supplements work
• You must have the willpower

MY 1-WEEK DIET MEAL PLAN~

 

MONDAY:

Breakfast - Honey cheese toast with coffee

Lunch - Fish soup w/o rice

Dinner - Poached lemon chicken with coleslaw

TUESDAY:

Breakfast - Apples and strawberries

Lunch - Ceaser salad w/o dressing

Dinner - Spaghetti bolognese

WEDNESDAY:

Breakfast - Chicken porridge

Lunch - Tuna sandwich

Dinner - Soya beancurd and kuehs

THURSDAY:

Breakfast - Chocolate swiss roll with chamomile tea

Lunch - Chicken mushroom claypot rice

Dinner - Hamburger with diet coke

FRIDAY:

Breakfast - Pancakes with maple syrup

Lunch - Yakiniku beef bento

Dinner - Bittergourd soup with rice

SATURDAY:

Breakfast - Soda biscuits with milo

Lunch - Bow pasta salad with 2 hard-boiled eggs

Dinner - Black pepper steak with (1 scoop) vanilla ice-cream

SUNDAY:

Breakfast - Yogurt with fruits

Lunch - Curry puff with Lipton tea

Dinner - Fried rice

HEALTHY SNACKS IDEAS WHILE BINGEING ON NETFLIX:

1. Decaffeinated & low fat coffee

2. Korean strawberries

3. Oats with blueberries

4. Wholegrain bread with cream cheese spread

5. McVities Digestive Thins

6. Oreo Thins

7. Slimming tea

8. Cranberry juice

9. Luo han guo herbal tea

10. Carrot muffins or banana cake

CURRENTLY LISTENING: AVRIL LAVIGNE - SMILE

 

HALL OF FAME : ARIANA GRANDE

Hi there!

Today Hall of fame star is none other than Ariana Grande!

When she first break out into the music scene in the late 2000s, I was like who is this pretty girl with long beautiful tresses...

She really is a style icon and inspiration to all young girls out there!

And here are her Top 5 songs which I love:

1. One Last Time
2. Break Free
3. Boyfriend
4. Love Me Harder
5. Into You

OOTD INSPO: FUN SUMMER DAZE

Hi there!

Hope everyone's enjoying August in this sweltering heat...

Yellow floral dress and white sandals from Cotton On

Straw bag from ebay.com

Not sure where to go? How about having picnic at the Botanic Gardens?

That's all! Cya!

MY BEAUTY WISHLIST - AUG '20

1. CANMAKE Mermaid Skin Gel UV 2. MKUP Miracle Youth Serum Cream 3. Etude House Strawberry Blossom Eyeshadow Palette 4. CANMAKE Secret Beauty Powder 5. CANMAKE Glow Fleur Cheeks

Hi there! 

Today I want to share my asian makeup wishlist for August! 

I've been dying to get these items but not sure whether they suits me a not... I can't seem to be able to find them in my local drugstore... I think Yesstyle and Qoo10 do sell it...

So if you're interested in these beauty items like me, do go check it out on their official website!

That's all! Thank you and cya!

HOW TO USE HONEY IN YOUR BEAUTY ROUTINE~

1. DRY LIPS - Exfoliate your lips and apply a thin layer of raw honey on your lips before going to bed, to wake up to soft smooth lips.
2. ACNE - Apply raw honey to the affected areas and cover it with a bandage. Leave it overnight and rinse with water the next morning.
3. SPLIT ENDS - Get rid of split ends overnight by using honey mixed with olive oil. Apply it just to the ends of your hair to moisture and treat the dry ends.
4. GLOWING SKIN - Mix one part raw honey with two parts pure aloe vera gel. Apply this on your face before you go to bed.
5. LIGHTEN HAIR - Mix honey with chamomile tea. Spray the mixture on your hair and use a shower cap to cover your hair. Let it sit overnight.
6. SCAR - Apply a thin layer of raw organic honey on the scar. Leave it overnight.
7. BLACKHEADS - Mix honey with lemon juice. Apply to affected areas at bedtime.

MY SUMMER MAKEUP TUTORIAL FOR 2020~

Hi there!

Today I'm gonna teach you my everyday summer makeup beauty routine for 2020!

1. Firstly, I used a lightweight, non-greasy, mattifying sunscreen as a based.
2. Secondly, I used a long-wearing and matte concealer under the eyes and on acne spots.
3. Thirdly, I used a orangey gold bronzer and blusher on the cheekbones, hairline and jawline to highlight and contour.
4. Next, I used a warm gold eyeshadow on the eyelids.
5. Then I used a brown eyeliner (instead of a black one).
6. Then used a waterproof mascara on the eyelashes to prevent smudging under the sun.
7. Used a brow gel and swipe a  few swipes on the brows to make it neater.
8. Lastly, used a summer shade lip tint on the lips.

Ta-dah! You're done with a cool summer look!

CURRENTLY LISTENING: DANCING ON MY OWN BY CALUM SCOTT

HOW TO MAKE ARMY STEW (BUDAE JJIGAE)

Hi there!

Today I'm gonna teach you how to make korean army stew right at home in just less than 20 minutes!

Ingredients:

Spam

Hotdogs

Enoki mushrooms

Wild mushrooms

Toufu

Baked beans

Kimchi

Instant ramen noodles

Chicken stock

Gochujang

Chilli flakes

Directions:

1. Cut and sliced all the ingredients and placed them neatly into a shallow pot
2. Add chicken stock and gochujang into the pot and bring to boil
3. Add ramen and chilli flakes
4. Served

HOW TO LOVE YOURSELF

STOP ALL CRITICISM. Criticism never changes a thing. Accept yourself as you are. Everybody changes, and when you criticize yourself, your changes are negative. when you approve of yourself, your changes are positive.

DON'T SCARE YOURSELF. Stop terrorizing yourself with your thoughts. Find a mental image that gives you pleasure and immediately switch your scary thoughts to a pleasure thoughts.

BE GENTLE, KIND AND PATIENT. Be gentle with yourself. Be kind to yourself. Be patient with yourself as you learn the new ways of thinking.

BE KIND TO YOUR MIND. Self hatred is only hating your own thoughts. Don't hate yourself for having the thoughts, but gently change your thoughts.

PRAISE YOURSELF. Criticism breaks down the inner spirit. Praise builds it up. Tell yourself how well you are doing with every little thing.

SUPPORT YOURSELF. Find ways to support yourself. Reach out to friends and allow them to help you. It shows strength to ask for help.

BE LOVING TO YOUR NEGATIVES. Acknowledge that you create them to fulfill a need. As you find new, positive ways to fulfill those needs so that you can release the old negative patterns.

TAKE CARE OF YOUR BODY. Learn about nutrition. what kind of fuel does your body need to have optimal energy and vitality? Learn about exercise. What kind of exercise can you enjoy?

MIRROR WORK. Look at yourself in the mirror often. Express the growing sense of love you have for yourself. Forgive yourself and your parents. Tell them 'I love you' at least once a day.

DO IT NOW. Don't wait until you get well, or lose the weight, or get the new job, or the new relationship. Begin now- do the best you can.

MY BEAUTY WISHLIST - JUL '20

Hi there!

Today I'm gonna share my beauty wishlist for the second half of the year!

Firstly, I've been dying to get these two items from Sephora which are the Benefit cakeless concealer and roller lash mascara... They've been advertising incessantly on instagram and I went especially to Sephora to check it out! When I get there, I find the products way overpriced. It costs like $30++ for a very small packaging. That's why I didn't get it in the end...

Secondly, on the list is Etude House Rose Wine eyeshadow palette... I loved the colours but decided not to buy it because I don't go out much and wouldn't really put it into use...

Thirdly, it's The Body Shop Himalayan Charcoal Purifying Glow Mask. I used the British Rose Plumping Mask before but failed to see much effect of the product on the skin so I hesitate to get this product. I will KIV first and will get it if there's a need!

Next product is Innisfree green tea seed serum. As I mention in another beauty blogpost before, this product is way overpriced and hopefully someone will get it for me!

That's all! Cya!

CURRENTLY LISTENING: SKY FULL OF STARS BY COLDPLAY

HALL OF FAME: JENNIFER LOPEZ

Hi there!

Today Hall of Fame star is none other than Jennifer Lopez!

She is one of the many star to break out of Latin America after Selena and next to Shakira.

She can act, she can dance and she can sing! What's not to like about her?

And these are her Top 5 songs which I love:

1. On The Floor
2. Jenny On The Block
3. Love Don't Costs A Thing
4. If You Had My Love
5. Let's Get Loud

20 THINGS YOU SHOULD DO EVERYDAY

1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good hearty breakfast.
2. Make your bed. Let's be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience.
3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying makeup or whatever. do what helps you boost your confidence and self-esteem.
4. Stay hydrated folks. Keep a bottle of water with you wherever you go.
5. Stretch everyday or start yoga.
6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in.
7. Compliment at least one person per day. this could be an acquaintance, co-worker, classmate, stranger or whoever.
8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didn't have to do it, so a thank you wouldn't hurt.
9. Eat your fruits or vegetables and always choose the healthy version over the junk food.
10. Have a good laugh. Catch up with friends, go see some some stand-up comedy, reminisce about funny moments that happened to you. You don't need to be a doctor to know that humour has many benefits.
11. Be optimistic. Always look at the positives. There's no point on focusing on the negatives because that isn't going to help anyones mood at all.
12. Exercise. It doesn't have to be anything too intense. A run around the block, a walk with your dog or a short dance session will do the job.
13. Bring a book or magazine or collect the daily newspaper with you. Spend your spare time reading.
14. Try and learn something new everyday. this can be an interesting fact you saw online or a new skill someone taught you.
15. Help others when you are able to. Help your classmates with school work or offer to help your struggling neighbour lift those heavy objects.
16. Stop procrastinating. No matter how unmotivated you are, push yourself and complete what you need to do. Do what you gotta do and you will love yourself for completing it.
17. Drink some tea because it's good for distressing.
18. Make time to do things that help you relax, whether it's painting, having a bath, doing your nails or going for a run.
19. Don't dwell on your mistakes, but instead grow and learn from them.
20. And lastly, be kind to yourself. If you love who you are, everyone else will!

Credits: Chloe for Native Moon Magazine

BEAUTY REVIEWS: ETUDE HOUSE SOON JUNG HYDRO BARRIER CREAM

                            

Hi there!

Today I'm gonna review about this new moisturizer from Etude House!

I've been looking for sort of a new kind of moisturizer after finishing my old one. Then I stumbled across this product on social media... They have been advertising on instagram!

The content is translucent and milky. It is water-based, lightweight and non-greasy on the skin.

It costs like $29.90 for a 75ml content.

Skin looks hydrated and smooth after using for 1 week. 

I give it a 7/10. Do give it a try!

MY 5 BEAUTY NECESSITIES - JUN '20

                            

Hi there!

Today I wanna reccommend you 5 very good products which I used almost daily...

They're good quality products which I reccommend all of you to try!!!

1. Dove white beauty bar - Cheap for the quality
2. LA Girl eyeliner - Draw your winged eyeliner with precision
3. Daiso wet tissue - Keep your face fair and clean!
4. The Body Shop tea tree toner - No more blemishes!
5. Neutrogena Sunscreen - Not oily water based suncreen to keep out the UV rays!

That's all! Hope to see you in another beauty blogpost soon!

CURRENTLY READING: GETTING OVER IT BY ANNA MAXTED

HALL OF FAME: TAYLOR SWIFT

Hi there!

Today Hall of Fame star is none other than Taylor Swift!

When she first appear into the entertainment scene, I was like who is this pretty girl with blonde curly locks and piercing eyes... 

She break out with her 2007 hit single "Teardrops On My Guitar" which sings of innocent adolescent high school crush.

And this are her Top 5 songs which I love:

1. Mine
2. Love Story
3. You Belong With Me
4. Teardrops On My Guitar
5. Back To December

MOVIES REVIEWS: GO LALA GO 2

Hi there!

Today I'm gonna review about this 2015 chinese movie Go Lala Go 2 starring Ariel Lin, Vic Zhou and Chen Bolin.

Ariel Lin plays a 33 years old capable HR manager wanting to get a promotion at work and would do anything to achieve it. Vic Zhou plays her long-term photographer boyfriend and their relationship is tested due to this. Torn between her boyfriend Vic Zhou and work compatriot Chen Bo lin, who will she choose?

This movie rings a bell to me as I work a lot and it sorts of reminds me how I broke up with my first boyfriend due to work commitments...

This movie is sweet and relatable. I give it 8/10.

A definite must-watch! Thumbs up!

7 SUNDAY HABITS~

Hi there!

Today I am gonna teach you 7 sunday habits for you to prepare for the week ahead!

• HAVE A SLOW MORNING - Don't rush to get out of bed and, when you do, make yourself your favourite breakfast and check interesting things on social media whilst lying in the comfort of your bed.
• WRITE A TO-DO-LIST FOR THE WEEK - If you're feeling overwhelmed, this will give you a clear vision of what's to come. And you don't have to be depressed coz you can't remember everything just with your brain!
• SCHEDULE THINGS IN YOUR PLANNER - After writing your to-do-list, grab your planner and write down important dates. In this way you'll never miss an important appointment!
• MEAL PREP - It will save you time, stress and money and you'll thank your past self for that awesome idea on planning what yummy healthy food to eat in advance! You can also opt for take-away or food delivery to save time!
• PLAN YOUR OUTFITS - Again, it will save you time and worries in the morning. Plus, can you say no to those extra minutes in bed? You will look good and confident for the day ahead!
• MAKE TIME FOR SELF-CARE - Sunday is the perfect day to schedule in some time for yourself and reset for the week. Rest well and get ready to go!
• GO TO BED EARLY - It's important to have a good night sleep so you can have enough energy to tackle the week ahead. It's not good for you to feel sleepy at work and when your boss is around! Lol.

That's all! Cya!

CURRENTLY READING: CHARLIE AND THE CHOCOLATE FACTORY BY ROALD DAHL

#OOTD INSPO: SPRING FUN DAY

Hi there!

Today #OOTD Inspiration is fun spring dresses!

Baby blue vertical stripes halter neck frills dress from Kohls.

Shoulder bag from Charles & Keith. White sandals from Cotton On.

Not sure where to go??? How about Botany Cafe at Robertson Quay?

That's all! Cya soon!

30 DAYS WRITING CHALLENGE #05

Hi there!

Today 30 days writing challenge question is list 3 movies you never get tired of watching:

I love love romantic comedies... This is my all-time favourite chick flick. Drew Barrymore plays a woman who lost her memory in a car accident and she wakes up finding herself living the same day again everyday...

I love Adam Sandler movies... And Rob Schneider  is so funny!

Thumbs up!

This is one of the old Hollywood movies I never get tired of watching... Julia Roberts plays a hooker who met a rich man and goes on dates with him pretending to be his girlfriend!

I love watching her dress up and all and I also love listening to the song - It must have been love by Roxette!

Some other old movies I love watching are Top Gun, Edward's Scissorhands and Breakfast At Tiffany's...

This is my all-time favourite animation movie! Charlie Brown and Snoopy are so cute!

So delightful and enjoyable...

HALL OF FAME: AVRIL LAVIGNE

Hi there!

Today Hall of Fame star is Avril Lavigne! Yay!

Avril Lavigne debuted with her song "Complicated" in 2002. She really rock the whole punk-ish image and being the darling punk princess of pop in the early 2000s.

I think she's edgy, cool and fun!

And here are her top 5 songs which I love:

1. What The Hell
2. Hello Kitty
3. When You're Gone
4. Girlfriend
5. Sk8ter Boi

30 DAYS WRITING CHALLENGE #04

Hi there!

Today 30 days writing challenge question is list 20 things that make you really happy. So here goes:

1. Having ample amount of money in my bank account
2. Blogging and playing with social media
3. My nephew  - Ethan
4. Going for brunch or coffee with my sister
5. Reading a good book and surfing the internet
6. Watching DVDs and dramas on Youtube
7. Listening to Josh's Good Night Kiss on Kiss 92
8. Going to the mall and online shopping
9. Going overseas for holidays
10. Carrying out my beauty routine
11. Cooking and baking
12. Painting my nails
13. Going for facial and massages
14. Exercising
15. Cleaning and housework
16. Getting a good night sleep
17. Having hot showers
18. Going grocery shopping with my mum
19. Having healthy snacks to eat
20. Having a secret admirer

I am really thankful for the people around me who keeps supporting me... 

I'm proud to say I'm happy now and hopefully I won't let the people who love me down...

C'est la vie!

HEALTH BENEFITS OF FLOWERS~

How Flowers Heal~

A study conducted at Havard University has confirmed that flowers strengthens feelings of compassion, and reduces anxiety and depression especially lavender... Health benefits of lavender includes improves sleep, treats skin blemishes, reduces blood pressure, relieves asthma symptoms and promotes hair growth.

Accelerates Healing~

Soothing effects of flowers have a healing touch on patients. Patients exposed to flowers and plants have a significantly shorter post-procedure recovery time.

Feeds Compassion~

Flowers make intimate connections. They increase feelings of compassion and kindness that help in relationship-building with others. As such, being in touch with flowers increases one's social skills.

Improves Energy~

Flowers can have a revitalising effect on one. Exposure to flowers increases vigor, raises energy level and hence a boost in enthusiasm. The result is a more positive outlook on life.

Better Mental Health~

Presence of flowers and plants relieves feelings of depression and anxiety. They can help elevate mood, reduce stress and have long-term benefits to one's mental well-being.

CURRENTLY LISTENING: WE BELONG TOGETHER BY MARIAH CAREY

HALL OF FAME: PARIS HILTON~

Hi there!

Today Hall of Fame star is none other than Paris Hilton! I can hear cheerings!!!

Yay cheers for Paris! She really does it all... whether it's being a singer, designer, business woman, spokesperson, DJ, model, reality-tv star or socialite...

She really deserves her own engravings on the Hollywood "Walk Of Fame"... I can see people nodding their heads Lol...

She really is the epitome of the All-American blond playboy bunny bombshell barbie-doll...

OMG I LOVE PARIS!

Living a dream

Having fun

Love is my addiction

I don't care what they say

This life I'm gonna live it

My life can get so crazy

Oh yeah oh oh

Our life is so amazing

It's like forever

Only time will tell

How I feel about you

Own the world, overdose my heart

Cause boy you sailed right through

You make me smile

You make me dream

You make me feel alive

You make me dance

You make me feel it

You make me come to life

You make me come alive

You make me feel alive

You make me come alive

You make me come alive

Come here dream girl

I'll be your princess

Whatever you choose

I'll travel the world just to be with you

Oh oh oh oh

I'll put on a show when it's all for you

You baby oh yeah

Can't stop thinking of this

Love is true

I just wanna be

I just wanna live in the moment

Only time will…