CURRENTLY READING: TO ALL THE BOYS I'VE LOVED BEFORE BY JENNY HAN

HEALTH BENEFITS OF DIFFERENT TYPES OF HERBS, FRUITS AND FLOWERS

 

Mulberries

Essential vitamins, lowers blood sugar, weight control, anti-inflammatory

Mulberry leaves

High in antioxidants, reduces bad cholesterol, skin and hair, lowers blood sugar

Bergamot peel

Digestive aid, stress relief, dental health, heart health

Jasmine blossoms

Immunity boost, heart health, gastrointestinal health, high in antioxidants

Ginseng

Energy boost, brain function, healthy immunity system, eases hangover

Ginger

Digestive aid, helps fight cold and flu, alleviates nausea, high in antioxidants

Red dates

Manage inflammation, improves blood circulations, high in vitamin B, liver and heart health

Forget-me-not

Skin and hair, rich in vitamin C, healthy immune system, digestive aid

Osmanthus

Skin and hair, fight allergies, relieves fatigue, fresh breath

Astragalus

Healthy immune system, heart, lung and blood health, manage inflammations, promotes vitality

Codonopsis

Promotes vitality, healthy immune system, improves blood circulation, nutrient absorption

Goji berries

Good for eyesight, high in amino acids, regulates blood sugar, healthy liver

Snow chrysanthemum

High blood pressure issues, high in amino acids, high in antioxidants, improves eyesight

Marigold

High in vitamin C. Manage inflammations, digestive aid, flushes toxins

Longan

Heart health, high in antioxidants, sleep aid, skin health

Lavender

Better sleep, relieves anxiety, fight headaches, digestive aid

Chamomile

Healthy heart, improves sleep quality, high in antioxidants, fights cold

Burdock root

Helps fever and headaches, alleviates water retention, liver health, digestive aid

Rose

Eases PMS symptoms, mood enhancer, clears bowels, curbs appetite

Apple flower

Immunity boost, improves metabolism, skin and hair, digestive aid

Peach flower

Skin and hair, regulates menstruation, clears bowels, curbs appetite

Solomon seal

Complexion brightener, anti-ageing, antibacterial, digestive aid

Yarrow flower

Manage inflammations, digestive aid, high blood pressure issue, immunity boost

Red clover

Skin and health, hair boost, heart health, respiratory health

Pandan

High in vitamins, oral health, high in antioxidants, liver health

Hawthorn berries

Healthy appetite, antioxidant, blood pressure, heart health

Mandarin peel

Digestive aid, quell nausea, respiratory health, antioxidant

Lily flower

Skin health, heart health, antioxidant

Scorched malt

Heart health, promotes good bacteria, supports bowel movement, mood enhancer

Snow pear

Source of potassium and vitamin C, heart health, antioxidant, rich in fibre

Lemon balm

Supports sleep, relieves anxiety/mood enhancer, eases indigestion, relieves nausea

MY BEAUTY HAUL - JUN '25

 

THE-BODY-SHOP Shea conditioner, Beauty of joseon dynasty cream from shein.com, Skintific 5x ceramide low ph cleanser from Guardian pharmacy, The-Ordinary-marine-hyaluronics-moisturizing-serum from Zalora, Round Lab Dokdo Toner from Zalora

Hi there!

Welcome to another beauty haul blogpost!

Firstly, this cleanser and serum is ok but will not repurchase.

Secondly, someone passed me this conditioner to try and I really liked it!  Works quite well for my very dry hair!

Next, love this moisturizer from Beauty of joseon. My skin looks less dry and haggard looking. 

Lastly, although this toner is a little overpriced i still love it!

That's all!