MY 1-WEEK DIET MEAL PLAN~

 

MONDAY:

Breakfast - Honey cheese toast with coffee

Lunch - Fish soup w/o rice

Dinner - Poached lemon chicken with coleslaw

TUESDAY:

Breakfast - Apples and strawberries

Lunch - Ceaser salad w/o dressing

Dinner - Spaghetti bolognese

WEDNESDAY:

Breakfast - Chicken porridge

Lunch - Tuna sandwich

Dinner - Soya beancurd and kuehs

THURSDAY:

Breakfast - Chocolate swiss roll with chamomile tea

Lunch - Chicken mushroom claypot rice

Dinner - Hamburger with diet coke

FRIDAY:

Breakfast - Pancakes with maple syrup

Lunch - Yakiniku beef bento

Dinner - Bittergourd soup with rice

SATURDAY:

Breakfast - Soda biscuits with milo

Lunch - Bow pasta salad with 2 hard-boiled eggs

Dinner - Black pepper steak with (1 scoop) vanilla ice-cream

SUNDAY:

Breakfast - Yogurt with fruits

Lunch - Curry puff with Lipton tea

Dinner - Fried rice

HEALTHY SNACKS IDEAS WHILE BINGEING ON NETFLIX:

1. Decaffeinated & low fat coffee

2. Korean strawberries

3. Oats with blueberries

4. Wholegrain bread with cream cheese spread

5. McVities Digestive Thins

6. Oreo Thins

7. Slimming tea

8. Cranberry juice

9. Luo han guo herbal tea

10. Carrot muffins or banana cake

CURRENTLY LISTENING: AVRIL LAVIGNE - SMILE

 

HALL OF FAME : ARIANA GRANDE

Hi there!

Today Hall of fame star is none other than Ariana Grande!

When she first break out into the music scene in the late 2000s, I was like who is this pretty girl with long beautiful tresses...

She really is a style icon and inspiration to all young girls out there!

And here are her Top 5 songs which I love:

1. One Last Time
2. Break Free
3. Boyfriend
4. Love Me Harder
5. Into You

OOTD INSPO: FUN SUMMER DAZE

Hi there!

Hope everyone's enjoying August in this sweltering heat...

Yellow floral dress and white sandals from Cotton On

Straw bag from ebay.com

Not sure where to go? How about having picnic at the Botanic Gardens?

That's all! Cya!

MY BEAUTY WISHLIST - AUG '20

1. CANMAKE Mermaid Skin Gel UV 2. MKUP Miracle Youth Serum Cream 3. Etude House Strawberry Blossom Eyeshadow Palette 4. CANMAKE Secret Beauty Powder 5. CANMAKE Glow Fleur Cheeks

Hi there! 

Today I want to share my asian makeup wishlist for August! 

I've been dying to get these items but not sure whether they suits me a not... I can't seem to be able to find them in my local drugstore... I think Yesstyle and Qoo10 do sell it...

So if you're interested in these beauty items like me, do go check it out on their official website!

That's all! Thank you and cya!

HOW TO USE HONEY IN YOUR BEAUTY ROUTINE~

1. DRY LIPS - Exfoliate your lips and apply a thin layer of raw honey on your lips before going to bed, to wake up to soft smooth lips.
2. ACNE - Apply raw honey to the affected areas and cover it with a bandage. Leave it overnight and rinse with water the next morning.
3. SPLIT ENDS - Get rid of split ends overnight by using honey mixed with olive oil. Apply it just to the ends of your hair to moisture and treat the dry ends.
4. GLOWING SKIN - Mix one part raw honey with two parts pure aloe vera gel. Apply this on your face before you go to bed.
5. LIGHTEN HAIR - Mix honey with chamomile tea. Spray the mixture on your hair and use a shower cap to cover your hair. Let it sit overnight.
6. SCAR - Apply a thin layer of raw organic honey on the scar. Leave it overnight.
7. BLACKHEADS - Mix honey with lemon juice. Apply to affected areas at bedtime.